Hey everyone! I kinda had an awful few days since I last updated. I was sick in bed – headache, earache, sore throat, cold. So I stayed in bed the entire day, drinking water and juices. I took a paracetamol tablet and slept for an entire afternoon.

And what do you know… by nighttime, I was feeling so much better. All I needed was bed rest to let antibodies do its work and help get me back on my feet. And in spite of the sore throat, I drank cold water. It somehow helped numb the pain and soreness. I know that some may disagree with me about drinking cold water. But it works for me.

Those with oily skin are usually the ones who have problems with pimples. I know how that is, I have never really been able to get rid of my oily skin, but at least I have been able to control it.

Some OTC acne medicine can lessen the production of oil on the face, but they can rob your face of much-needed moisture as well.

You can try a natural mask to take control of your oily skin. It’s not only natural, it’s yummy, too.

Constipation is a common disturbance in the digestive system. It is characterized by difficulty in bowel movement. Chronic constipation can be harmful. When the bowels are not emptied, it will produce toxins that will find their way into the bloodstream, causing diseases.

Constipation is caused by several different things: faulty diet, insufficient water intake, drinking too much strong coffee and tea, and even lack of physical activity.

Another effect of constipation is hemorrhoid. So unless you want to spend a day looking online for cure for hemorrhoids, you might want to try some natural home remedies for constipation.